Rest by the sea: how to combine entertainment with treatment

Sasha Nikolaev
23.10.2015

Rest by the sea: how to combine entertainment with treatment

Rest by the sea may differ qualitatively depending on which of the seas (and which country) you prefer. Ideally, before traveling to the sea, it is advisable to consult a doctor about which maritime climate is best for your health.

Holidays by the Black Sea

Salt water of the Black Sea is an inexhaustible source of trace elements that are as close as possible to human blood in composition.

Holidays by the Black Sea

Iodine in the composition of the water of the Black Sea is very useful for harmonizing the work of the thyroid gland, zinc and phosphorus - for nails, hair and skin, calcium - for strengthening the bone system. Therefore, rest at the Black Sea is especially indicated for people with an unhealthy respiratory system, as well as for those who consider it their goal to strengthen the immune system, the central nervous system. At the same time, visit many interesting places for entertainment.

Where to go?

Crimea (Ukraine), Sochi (Russia)

Rest by the Sea of ​​Azov

The Sea of ​​Azov is colder than the Black Sea, but, according to the reviews, it is cleaner.The Sea of ​​Azov is the smallest sea in the world (average depth is 7.5 m).

Rest by the Sea of ​​Azov

The Sea of ​​Azov is distinguished by a large amount of therapeutic mud, indicated for people with joint and muscle pain, diseases of the musculoskeletal system, respiratory and nervous system.

Where to go?

Ukraine (Zaporizhia, Donetsk, Kherson region), Russia (Rostov region, Krasnodar region)

Rest by the Dead Sea

In fact, this is not a sea, but a salt lake located between Israel and Jordan. The water of the Dead Sea is one of the most saline in the world - 10 times saltier than in the Black Sea (33.7% salt content). Therefore, the one who rests on the Dead Sea for the first time is shocked by the effect that the body of a swimming person without effort keeps directly on the surface of the water.

Rest by the Dead Sea

The Dead Sea is also called Salty or Asphalt Sea. Those who in Ukraine cannot cure skin diseases, in particular, psoriasis and vitiligo, go to the Dead Sea. The Dead Sea is also good for people suffering from diseases of the musculoskeletal system, for patients with rheumatism.

Where to go?

Israel, Jordan

Holidays by the Red Sea

The Red Sea is the saltiest among the seas of the World Ocean. 1 liter of water of the Red Sea contains more than 40 g of salt.In the coldest time of the year on the coast of the Dead Sea, the air temperature does not fall below 25 degrees.

Holidays by the Red Sea

Rest on the Dead Sea is a great way to improve health for those who suffer from skin diseases, as well as diseases of the respiratory system. For the treatment of vitiligo and psoriasis, those people come here that the doctors in Ukraine could not help.

Where to go?

Egypt, Israel, Jordan, Saudi Arabia, Djibouti

Fun by the sea

In summer, everything is clear in your homeland: you can visit numerous beaches, buy large sweet sweet corn and swim in plenty. What kind of fun at sea can you get in Ukraine?

This is yachting (riding on beauties yachts and large boats), at the same time diving with scuba diving. Many resorts and resorts by the sea at any time of the year offer sources of sulfur water and radon baths. For health, it is useful to undergo the course of these procedures, get dirty with mud from head to toe, and in the evenings anneal at discos.

Fun by the sea

What entertainments are waiting for you in another country in the winter on the sea, when we have snow and cold? In Egypt or Turkey, for example, you can order an instructor and get an international certificate of diving or surfing.It is advisable to know English - not all in these countries speak Russian, although the vast majority have basic skills.

Restaurants and discos

If you are tired of lying on the beach and collecting shells - go for delicious cuisine. But remember: it is advisable to do this an hour before the voyage or an hour and a half after. A full stomach is not conducive to active pursuits and water sports. The load on the body increases, and you can overload your heart muscle.

Where to go?

  • Hurghada - the resort of the king of the entire east coast of Egypt.
  • Resort Makadi Bay, well located between Hurghada and Safaga (Egypt)
  • Tel Aviv is the most important cultural center of the whole country and an excellent seaside resort, with golden-colored beaches, the cleanest Mediterranean Sea, beautiful souvenirs.

Do not wave for the adventures in Jordan?

A regal place in Jordan (near Amman) is visited by people who know a lot about the unusual. Here you can rejuvenate your skin, improve your health and have fun on the unique Dead Sea. It is located 65 km from Amman, here is the lowest point of the planet. You will visit a place that is as much as 400 meters lower than the level of the world ocean.

Regal Place in Jordan

This is one of the most illuminated and sunny in the world inhabited points of the Earth. There are more than 330 clear days in a year. And the air is 10% richer in oxygen than any other sea, whatever you take.

Resorts and five-star hotels in Jordan amaze with good service and beautiful nature. After resting on the sea, called the Dead, you will leave with a lot of oily skin, rich in healing salts. What to do here and how to have fun? You will be offered many interesting excursions, for example, to visit the city of contrasts Amman or the desert of Wadi Rum, untouched by civilization. Impressions will be enough for the whole year.


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  • Rest by the sea: how to combine entertainment with treatment

    Rest by the sea: how to combine entertainment with treatment

    Rest by the sea: how to combine entertainment with treatment

    Rest by the sea: how to combine entertainment with treatment

    Rest by the sea: how to combine entertainment with treatment

    Rest by the sea: how to combine entertainment with treatment

    Rest by the sea: how to combine entertainment with treatment

    Rest by the sea: how to combine entertainment with treatment

    Rest by the sea: how to combine entertainment with treatment

    Rest by the sea: how to combine entertainment with treatment

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